HoloSync Review: Simple and Effective Method of Using this Science

Scientific researchers have found the easiest way of applying stimulus to the brain is through the ears. However, the ranges of sound that produce the effects we're after fall out of the range of normal human hearing.

The low sounds necessary for brain stimulation require a special technique called "binaural beats". The landmark research for this technology of "binaural beats" was first presented in a 1973 issue of Scientific American by a biophysicist named Dr. Gerald Oster, M.D.

Dr. Oster found that when different sound frequencies are delivered to the brain through each ear separately (such as by using stereo headphones), the two hemispheres of the brain start working together to perceive not the external audio signals, but a third "phantom" signal -- the binaural beat.

In other words, your brain is able to "fill in the blank". Here's a visual example to make this more clear:

Even though you have been given less than 50% of this word, you can easily decipher what it says. Your mind fills in the blank.

Here is a simple explanation of how binaural beats work: If one ear is presented with a sound frequency of 200 Hz and the other ear receives a tone of 210 Hz, these two tones combine in the brain.

Each hemisphere of the brain has its own sound-processing center to receive the signals from each ear. The difference between these two different frequencies (10 Hz) is perceived and generated by the brain as a binaural beat.

Each binaural beat generates what are termed two "standing waves", one from each hemisphere. These two separate standing waves entrain the hemispheres toward the same frequency, which is 10 Hz: the mathematical difference between the auditory inputs.

In this way, the brain waves are said to be "synchronized". Instead of hearing the two different tones (at 200 and 210 Hz), you would hear one rhythmic beat of 10 Hz.

This type of training has been shown to enhance brain function through the increase of communication circuits between the left and right hemispheres of the brain account for increased "whole brain functioning".

Additionally, the brain can be trained into specific brain states such as alpha (for relaxation and visualization), beta (for peak concentration and cognitive processes), theta (for meditation, memory and learning), and delta (for restorative sleep and healing).

One study conducted at Duke University Medical Center and reported in the journal Physiology & Behavior found that presenting binaural auditory beats could enhance psychomotor performance (aka, hand-eye coordination or body control) and mood.

Researcher Dr. Lester Fehmi has said that brain synchronization "...is correlated experientially with a union with experience, and 'into-it-ness.' Instead of feeling separate and narrow-focused you tend to feel more into it...There's a whole-brain sensory integration going on and it's as if you become less self-conscious and function more intuitively."

Sound familiar?

This is exactly the state many people call being "in the zone," where you're functioning at the top of your game! And it's now possible to get there—easily!

Synchronizing your brain can quite simply catapult you to much higher levels of effectiveness in your life.

Another scientist called brain synchronization "extremely beneficial, with each subject feeling as if his or her mind had reached a higher level of integration, with accompanying increases in mental powers and an unmistakable reorientation toward life."

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