WARNING: DO NOT listen to this before you go to bed

DO NOT LISTEN TO THIS BEFORE YOU GO TO BED!!!

Unless of course you want to spend the entire night accomplishing
ALL the work you failed to get done in the last TWO WEEKS! It's
that powerful.

And the best part is, you can actually listen to this while you
work.

Forget your morning coffee, just take a 15 minute listen first
thing in the morning and you'll think you had a dozen espresso's
only WITHOUT the jitters...

It really is ROCKET FUEL for your brain!

I've set up place for you to try out a demo here ...

http://focusoptimizer.com

and let me know what you think.

Warm Regards,
Randolph

PS - Because we've had some people like the demo so much they've
accessed it as many as 30 times (yes, THIRTY TIMES), we've had
to limit access to just two try's. It really is that powerful.

http://www.focusoptimizer.com

If you're LAZY, do not read this! :-)

I finally did something I'd been trying to do for you and for every
Holothink customer for about six months ...

I CREATED THE VERY FIRST HOLOTHINK PROGRAM
THAT INSTANTLY ELIMINATES CHAOS, CRAZINESS,
DISARRAY & DISTRACTION FROM YOUR LIFE!

So if you're lazy, slothful and gluttonous DON'T listen to it
because you'll find yourself in hi-gear "nearly manic"
mega-productive mode!

I wanted to call it just "Chaos Killer" but my partner John thought
"Laser Focus" was a bit more humane and accurate.

"Laser Focus"

John listened to it just ONE TIME then went on an organizing and
production frenzy practically non-stop for 4 weeks...

And if you could only have seen his desk before that you'd realize
how AMAZING this really is.

He and other users of "Laser Focus" swear they ... "get more done in
an hour listening to this program than all day without it"

This is why I've worked so hard at producing this program for you...

It enables you to "focus directly on the tasks at hand" by
stimulating the areas of your brain that DEMAND that things "get
organized and done".

So if you've ever seen one of those cartoons where the main
character jumps into a rocket and launches at such a high rate of
speed that his face gets smooshed and he's pinned against the seat
and basically just has to hold on for the ride... then you have
some idea about the level of focus, attention and action you're in
for.

If you feel distracted at work (or simply just unmotivated) then
just popping on your headphones and listening to this (Holothink's
most powerful mind-altering program to date) INSTANTLY MOVE YOU
into action.

DO NOT LISTEN TO THIS BEFORE YOU GO TO BED!!!

Unless of course you want to spend the entire night accomplishing
ALL the work you failed to get done in the last TWO WEEKS! It's
that powerful.

And the best part is, you can actually listen to this while you
work.

Forget your morning coffee, just take a 15 minute listen first
thing in the morning and you'll think you had a dozen espresso's
only WITHOUT the jitters...

It really is ROCKET FUEL for your brain!

Anyway - I've set up a special web page where you can check it out
for yourself, go to...

Get Your FREE Instant Audio Relaxation HERE

and let me know what you think.

Warm Regards,
PH

HoloSync Review - How You Can Use HoloSync To Enhance Meditation

By Peter Hill

"Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."

Buddha

It seems that nowadays each year sees the launch of a new technology designed to help with meditation and self-discovery. This year will be no exception as the new Holosync meditation CDs grow in popularity and gathers reviews from mainstream media. From the claims of enhanced creativity, to the ability to achieve deeper states then zen monk, these expensive CD's are drawing much attention as well a competition from new alternative products. This article will explore the many exciting aspects of this new technology and their impact on the self-help community.

Like many other self-help and meditation products available today, the Holosync technology is aimed at increasing a persons creativity and imagination. The first thing you will notice when you put on headphones and begin listening to a track, is that all outside sounds, and outside distractions fade away. You find that you can listen carefully to the sounds and really focus in on your own thoughts, your own feelings, your own sensations and pictures that flow through your mind. Like clouds floating in the sky. It is so powerful at times that it can be difficult to quite the mind after a session and even harder to fall asleep. You will find that thoughts and inspiration fills your mind, and this often causes an inability to quite the mind. While enhanced creativity is often something people enjoy, it can also case a sense of excitement that is hard to simmer down. Along with this, there is somewhat of a commitment that is required to enjoy the maximum benefit of these technologies.

In the same way that all good skills in life require discipline, to get the most out of a meditation session you must begin to invest time in practicing. The ideal amount of time per week to meditate is for one hour a day for six days of the week. Now this can be cut down to a half hour or even twenty minutes to enjoy the good feelings of centeredness. You can even listen for five to 10 minutes and still get the Holosync effect. Many people who get into the ritual of meditation often find themselves only using the CD's about three to four times a week and still feel great about the work. However often you do it, you will find that each time you do it, it will take you deeper into yourself and quicker each time.

The claim is that you can reach deeper states of consciousness then someone who is a seasoned veteran of meditation your first try. It has been said that within the first week, you will reach a deeper level of meditation then a Zen monk. Others find that it quickly causes them to spark their imagination, leading them to new thoughts, new feelings, new sensations and new behaviors. There are many great things that can come from using your mind for a change, but always for a price.

The Holosync CD's that first came onto the market were made by the Centerpoint Reasearch Institute, and cost roughly a hundred dollars per disk, with many subsequent levels. Since they first introduced the technology years ago, many other competitors have released similar products. After trying these alternatives, many people have found that they are just as effective in reaching deeper states of consciousness. Some have even been found to be superior is value based on the instructions provided with the audio. Some range from hundreds of dollars to some that are as little as thirty dollars.

As you can probably tell by now, these are only some of the reasons that Holosync CD's have received so much attention online. Regardless of whether you use them once or once a day, you may find that you can enhance your meditations, spark your creativity and enjoy deeper levels of consciousness, even if you try an alternative product. It is quite likely that this technology will evolve to meet the demands of the self-help marketplace, and help enhance meditation for all who try it.

Peter Hill is a self improvement addict and avid follower of the culture. He runs an informational website that provides tips, articles, and free Holosync audio samples. To take advantage of this cool stuff and more make sure to check out Peter's website at
HERE

Article Source: http://EzineArticles.com/?expert=Peter_Hill
http://EzineArticles.com/?HoloSync-Review---How-You-Can-Use-HoloSync-To-Enhance-Meditation&id=742821

"What are 'isochronic tones'?"

I've received this question from about
a half dozen people now and you may be
wondering this too . . .

"What are 'isochronic tones'?"

The reason people are asking this question
is that one of the bonuses with the new
Deep Zen Meditation program is an
"Isochronic tones" version.

To put it simply, Isochronic tones is
a technology that means you do not need
to wear headphones to experience the
effect of what we can do for you.

That sounds great! Why don't you make
all of your programs this way?

There are two primary reasons for that -
one is that we can take you continually
deeper with the "standard" technology
that requires headphones.

The other reason, probably a personal
preference, is that doing nothing but
listening and meditating will give the
multitaskers out there a higher quality
of experience. :-)

Remember, you can learn all about the
new Deep Zen Meditation program here:

Get Your FREE Instant Audio Relaxation HERE

Biofeedback VS. Binaural Beats

"Stop it. Just calm down. Here, sit down here. Now breathe
slowly....slowly...in through your nose, that's it, now out through
your mouth. Again. And one more time. There. Now tell me what
happened. What frightened you so?"

Sound familiar? This is probably the earliest kind of human
biofeedback, not counting the tiger who killed the hunters because
she smelled their fear and they couldn't stop themselves in time!

In the illustration above, one person is giving feedback to
another. The observer notices a frantic brain state in an
individual and cannot find out why. The observer gives feedback
about the person's consciousness, coupled with a suggestion.
"You're overly excited. You're useless to me this way. Sit down."

When the hysterical person complies, the "feedback machine," in
this case probably a good friend, offers another observation and
suggestion. "You're breathing too hard. Slow your breathing. Inhale
deeply, now exhale. Do it again, very slowly." The frightened
individual is calming down. Speech might be possible. The "trainer"
offers another tip, "One more time."

Biofeedback is a fairly young science, as such, emerging in the
heyday of alternatives, the 1960s. Along with renewed interest in
all things retro, back to nature, and alternative medicine,
biofeedback is enjoying a resurgence in the beginning of the 21st
Century.

Medical personnel agree that 80-90% of all illnesses have an
originating component in the mind. This is not hypochondria, it is
not "thininking you are sick," but it is bad thinking, chiefly
stress. Someone cuts you off at an intersection and what you choose
to think about that can wreck your whole day--and your blood
pressure--or not. Stress is implicated in most of the diseases
plaguing industrialized nations. "I have this machine now to help
me work, but it's broken. I must now also reboot the machine."

Frustrating, isn't it?

Biofeedback can teach you to control your breathing; your heart
rate; your blood pressure, muscle tension and brain activity.

Breathing is usually voluntary. Some muscle tension can easily be
released consciously. But how can you lower your blood pressure
unless you get feedback on how well what you're doing right this
minute is working? (Think calming, peaceful thoughts. There. Are
you sure you've lowered your pressure?)

How many Western civilization medical conditions have to do with
tension, heart rate and blood pressure? Here's a partial list of
some of the conditions that seem to be effectively treated with
biofeedback:

Asthma

Epilepsy

Headaches

High blood pressure

Hot flashes

Incontinence

Irregular heartbeats (cardiac arrhythmias)

Irritable bowel syndrome

Nausea and vomiting associated with chemotherapy

Raynaud's disease

In addition, pain management clinics are becoming more common and
surprising as it may sound if some part of your body feels like
it's being cut in two with a jagged knife, mental therapies are
very successful in reducing or eliminating chronic pain.

Most of what has been described here can also be treated with
binaural beats. Are binaural beats just like biofeedback? Not
exactly. Binaural beats do tell the brain how it is doing--or how it
should do--then keep on prompting the brain by repetition of the
binaural beat through a process called entrainment. The objective
is the same. But the method for getting there is very different.

Biofeedback is extremely dependent upon your conscious
participation. If you tune out the machine (or person) telling you
how you're doing and suggesting what to do next, you'll not have
good results with biofeedback. It is 100% dependent upon your
cooperation.

Binaural beat technology, on the other hand, requires very little
of your conscious cooperation. While people have demonstrated
better results through concentration, the beautiful thing about
binaural beat recordings, such as the ones from Total Tranquility
by Holothink, is that they work on the subconscious and even
unconscious level. Better if you're conscious, but you don't have
to try to achieve certain results. Just pop on the headphones with
the audio in the electronic device of your choice and chill out for
half an hour or so.

You'll could feel better immediately. And in a month or two, you
could actually be healthier. Permanently.

Please note: Holothink does not promise to treat, diagnose or cure
any physical ailment. There is a very large and powerful
organization known as the AMA, backed by mega-billion dollar drug
companies who ensure we don't cut into their interests. We have no
desire to fight their lawyers, who, right or wrong, will win.

Instead of suggesting that you could resolve any health condition
related to stress with something other than a pill, we appeal to
your common sense and nothing more.

The Effortless Meditation Solution

Get Your FREE Instant Audio Relaxation HERE

HoloSync Review: Are you a speed junkie too?

I admit to being a speed junkie. Give me that
double shot mocha - I need to get myself more
revved up!

Calm is the last thing I wanted to feel most of
the time.

At least, that's until I experienced calm and
tranquility.

When I began using binaural beat technology, I
was interested in the programs that increased
creativity and focus - that stimulated my brain
into being and doing more.

So, I was reluctant when it was suggested to me
that what I needed was the opposite - instead
of more mental stimulation, I needed to calm down
the current brainwave activity - first - to have
what I wanted.

Like you, I wanted to experience the best I could
be. And learning to calm down was a critical
first step to achieving that.

When you use the Totally Tranquil program, you
quiet the noise in your head - you know, the
constant chatter, the never ending to-do list -
even the overwhelming number of new ideas and
information overload you deal with every moment
of every day.

When you calm that noise, remarkably, you will
make better, clearer decisions. You will be
able to "think" again. You will remove the
clutter that prohibits optimal creativity and
experience a calm that is, to me, priceless.

If you haven't already, I encourage you to try
the Totally Tranquil program - and even if you
don't, I hope that what I've shared about first
calming your mind helps you to get what you
want.

Get Your FREE Instant Audio Relaxation HERE

How Binaural Beats Enhance Meditation

Do you like instant fixes? Are you impatient? Truth-or-dare: have
you on any occasion avoided meditation because it might take too
much time from your already-busy life?

Then you're going to love binaural beats, because they get you
"there" faster than you could get there on your own. If you're an
experienced meditator, you'll go deeper and achieve (or
"non-achieve" ) more.

Here's the technical description of how they work. (Skip to the
next paragraph if all you want is why you should use them.)
Binaural beats emerge from tones (like from a tuning fork) that hit
each (bi) of your ears (aural) at a different frequency. For
example 410 Hz in one ear and 400 Hz in the other. (One hertz
equals one wave or fluctuation per second. Four hundred Hz means
400 cycles per second.)

Your brain, infinite genius that it is--and because you're using
headphones to listen to the binaural sounds--attempts a "perceptual
integration" of the two sounds. In other words, it plugs in the
difference, and in this case calls it a 10 Hz sound, which is the
tone it "chooses" to hear even though your ears cannot. Scientific
researchers have determined that specific brainwave frequencies
produce specific (and often desired) results.

It has been said that binaural beats may become the mind altering
pseudo drug of the future. Note it says pseudo drug. Binaural beats
are not a drug. In fact, they're closer to music or
self-improvement tapes than to brain-bending pharmacology.

The really good news is that the effect of the beat can be
scientifically structured to relax or stimulate you--or something
else entirely--controlled by the creator of the sound files and
which ones you order. And of course the level of attention (or not)
you pay to the sounds as you listen has a significant influence on
the effect they have on you.

This is how binaural beats can serve you as "instant meditation."
It may take as few as five minutes for your brain to begin
reprogramming you. Remember, this is YOUR brain, not a cult leader
nor an enemy! Your brain is discovering by way of experimentation
that it has many more levels, layers, compartments and cells that
can be awakened and devoted to work for you, as it always has.

You may find yourself able to experience things you've heretofore
only read about. What about kicking insomnia out the door, for
example? Would you like to increase your sense of well-being?
Experience euphoria without running a marathon, even if a suitable
sexual partner is not available? What about speed-reading or lucid
dreaming or something as universally desirable as less-stress?

What we're really talking about here is your new-found ability to
control your own brain by sending it to school, a school populated
by binaural beat teachers (please don't confuse this with beat-ing!
Binaurals are your friend, possibly the best friend you've ever
had). You want your brain to enroll in new training, sometimes
called entrainment.

Your result on the other side of entrainment, or new brain wave
training through binaural beats, is a brain wave frequency of your
choice. Do you want to be calmer? Is more alert better suited to
you? More excitable? Or more relaxed? You pick what your own
knowing tells you, sign up your brain through Total Tranquility by
Holothink, and wait for the amazing results.

You'll discover you're the person you always thought you were,
believed you were, yet had trouble putting forth so others could
see you the way you knew yourself to be.

It's worth a fortune, isn't it? And yet here it is so accessible.
Go on. Be the best YOU you always knew you were.

The Effortless Meditation Solution . . . Holothink!

Get Your FREE Instant Audio Relaxation HERE