How Binaural Beats Enhance Meditation

Do you like instant fixes? Are you impatient? Truth-or-dare: have
you on any occasion avoided meditation because it might take too
much time from your already-busy life?

Then you're going to love binaural beats, because they get you
"there" faster than you could get there on your own. If you're an
experienced meditator, you'll go deeper and achieve (or
"non-achieve" ) more.

Here's the technical description of how they work. (Skip to the
next paragraph if all you want is why you should use them.)
Binaural beats emerge from tones (like from a tuning fork) that hit
each (bi) of your ears (aural) at a different frequency. For
example 410 Hz in one ear and 400 Hz in the other. (One hertz
equals one wave or fluctuation per second. Four hundred Hz means
400 cycles per second.)

Your brain, infinite genius that it is--and because you're using
headphones to listen to the binaural sounds--attempts a "perceptual
integration" of the two sounds. In other words, it plugs in the
difference, and in this case calls it a 10 Hz sound, which is the
tone it "chooses" to hear even though your ears cannot. Scientific
researchers have determined that specific brainwave frequencies
produce specific (and often desired) results.

It has been said that binaural beats may become the mind altering
pseudo drug of the future. Note it says pseudo drug. Binaural beats
are not a drug. In fact, they're closer to music or
self-improvement tapes than to brain-bending pharmacology.

The really good news is that the effect of the beat can be
scientifically structured to relax or stimulate you--or something
else entirely--controlled by the creator of the sound files and
which ones you order. And of course the level of attention (or not)
you pay to the sounds as you listen has a significant influence on
the effect they have on you.

This is how binaural beats can serve you as "instant meditation."
It may take as few as five minutes for your brain to begin
reprogramming you. Remember, this is YOUR brain, not a cult leader
nor an enemy! Your brain is discovering by way of experimentation
that it has many more levels, layers, compartments and cells that
can be awakened and devoted to work for you, as it always has.

You may find yourself able to experience things you've heretofore
only read about. What about kicking insomnia out the door, for
example? Would you like to increase your sense of well-being?
Experience euphoria without running a marathon, even if a suitable
sexual partner is not available? What about speed-reading or lucid
dreaming or something as universally desirable as less-stress?

What we're really talking about here is your new-found ability to
control your own brain by sending it to school, a school populated
by binaural beat teachers (please don't confuse this with beat-ing!
Binaurals are your friend, possibly the best friend you've ever
had). You want your brain to enroll in new training, sometimes
called entrainment.

Your result on the other side of entrainment, or new brain wave
training through binaural beats, is a brain wave frequency of your
choice. Do you want to be calmer? Is more alert better suited to
you? More excitable? Or more relaxed? You pick what your own
knowing tells you, sign up your brain through Total Tranquility by
Holothink, and wait for the amazing results.

You'll discover you're the person you always thought you were,
believed you were, yet had trouble putting forth so others could
see you the way you knew yourself to be.

It's worth a fortune, isn't it? And yet here it is so accessible.
Go on. Be the best YOU you always knew you were.

The Effortless Meditation Solution . . . Holothink!

Get Your FREE Instant Audio Relaxation HERE

HoloSync: Did you know THESE benefits of meditation?

Does the phrase "mind control" conjure up memories of 900 deaths
from cyanide poisoning in 1978 Jonestown under the spell of
Peoples' Temple founder Jim Jones? While scientists enjoy writing
about mental management from the perspective of bizarre external
manipulation, that is not all there is to mind control!

Take this example, for instance. You've just been introduced to a
gorgeous woman at a party. Politely you ask where she's from before
offering to refresh her drink. She says, "Well, I'm originally from
New Jersey, but you know how people talk about Jersey, so I moved
to New York, though I still get over to Jersey to see my family
every couple of months. You wouldn't believe the traffic at the
tunnel these days. But at least it isn't the Minneapolis Bridge, ya
know what I mean? Those poor people. Thirteen now I heard. Not as
bad a Katrina. Can you believe New Orleans still hasn't been
rebuilt?"

However attractive, however long her legs and plump her lips, she
does not have control of her mind, wouldn't you agree? She cannot,
in this example, corral her thoughts to keep on the subject of
where she is from, let alone take an interest in you!

Hyperactive children are the same way. While playing with one toy,
they glance up and see another they fancy, till about the moment
they acquire it, then it's off to a third. No wonder the little
tykes cry and throw tantrums. They're frustrated, of course! They
haven't had a singularly satisfying experience all day. It's much
the same with the email yarn about the multitasker looking for her
keys, finds her missing glasses, opens the mail, pays a bill, finds
her half-consumed Coke, still hasn't found her keys, etc., never
finishes a task all day, yet at the end of the day is completely
exhausted.

People who "free associate" (without being prompted to), seem
addled, forget a name as soon as they hear it or in other ways
become tagged as "flakey," barring a bona fide medical condition,
may simply be lacking focus.

A condition meditation addresses.

Meditation is an act (or non-act, if you insist!) of controlling
your mind. Whatever you've heard, the objective of meditation is
100% absolute focus. What you focus on is up to you and the form of
meditation you are practicing. A few of the options are:

1. your breathing--nothing more and nothing less
2. a mantra, saying or affirmation
3. an ideal such as love or gratitude
4. a problem, such as how you are consumed with desire or suffering
5. a quiet mind (opinions on what this is vary)
6. swaying or some other form of rhythmic movement
7. a repetitive sound such as a beating drum, heart, etc.

The practice of meditation provides the benefits one might expect
from a mental giant who controls his or her mind well. These cover
a range of primarily mental and emotional abilities but can also
touch upon physical strengths and possibly even diagnoses.

The first thing you might notice when meeting a person who has
meditated regularly for a long time is the bright stillness of his
or her eyes. I remember a disability insurance salesman who
persuaded me more by his deep aqua eyes than by his presentation.

How could someone so still be dissembling or dishonest? His very
eyes seemed to see my soul and exactly what I needed and could
afford.

The second thing you may realize when talking with a meditator is
they do not seem to be glancing around, looking for what's going on
in the background, or at their watch. They do not appear to be
considering what they will say next. You wonder what you will say
after they say what they are going to say, but it is clear they
have not yet decided what they will say because they are so
alertly, intently still listening to you.

Could it be mediators put their own emotions through the same
listening process? They certainly seem less frequently buffeted to
and fro than a person who has not learned mental control. A
hackneyed Psychology 101 question comes into play here: "Do you run
because you are scared, or are you scared because you are running?"
You may think fear sets off screaming, and it might. But screaming
sets off far more fear, as you know if you enjoy horror movies!

What do greater focus, improved stillness and emotional control do
to one's body? Is it possible the acceptance meditation engenders
lowers blood pressure, thus reducing the chances of heart attacks
and stroke?

Studies bear out these benefits and more. But for a quick
"Do-I-Need-This" check, wouldn't you really enjoy people listening
attentively to your eyes?

The Effortless Meditation Solution . . . HoloSync!

Get Your FREE Instant Audio Relaxation HERE

Scientists Discover Revolutionary Technology - Feel How You Want, When You Want

It's true - scientists have discovered a revolutionary technology that allows you to synchronize your brainwaves to achieve a desired state - or feeling.

Put on a pair of headphones, listen and enjoy the effect in minutes. That's it - it couldn't be EASIER!

• Relax • Recharge • Spark Creativity • Feel Euphoric •
• Achieve Deep Meditative States • Imagine the possibilities •

This may sound too amazing to be true, so . . .

Try it for yourself and see if it really works. I have arranged for a FREE trial demonstration.
This is a 100% risk-free opportunity for you to prove it to yourself.

Get Your FREE Instant Audio Relaxation HERE

HoloSync Review: Attention Deficit Disorder

Our technology easily explains this problem, why it occurs and what you can do about it.

When any person is exposed to a specific brainwave state for a long enough duration of time, brainwave entrainment occurs. In other words, the brain is trained to "tune into" that frequency.

While watching television, a person gets into an "alpha" state. This is characterized by a relaxed body and an aware - though not focused - state of mind.

Most often, we accurately call this "vegging out".

When the mind becomes entrained in this way, it is difficult for an individual to easily rise into "beta", which is the state of mind required for active, focused thinking.

As a result, the individual is labeled as "lazy", "aloof", "not present". In other words, they proceed through life in the same mental state they'd be in if sitting in front of the boob tube all day. It has little to do with nature of the individual - the mind has just been trained to tune into that sedentary frequency.

The same type of temporary brainwave manipulation occurs when you're on a long stretch of road and with a blink of your eyes, you realize five or ten miles have passed since you were last "paying attention".

This is a "theta" state of mind that allows you to "daydream" while doing a repetitive task that doesn't require your mental attention.

Our technology allows you to direct your mind in the same way - in the direction of your choosing.

It is no more dangerous (though much more beneficial because you have control over your mental state) than watching television.

If there is a downside to our technology - and self help approaches in general - it's that they often require time out of your day. Usually it's time well invested in yourself.

But, sometimes it just isn't possible.

So, if you don't have 20-60 minutes to invest in your well-being - then you probably need a good time management course first. It isn't necessary to listen every day, but the more you use these tracks the more you'll benefit.

Personally, I enjoy listening to these tracks before bedtime. I get ready for bed, listen, relax and then sleep like a bear hibernating for Winter!

Get Your FREE Instant Audio Relaxation HERE

HoloSync Review: You Don't Need a Huge Room Full of Expensive Equipment

Achieving this experience I've been telling you about used to require gigantic rooms full of expensive equipment. That made the cost prohibitive to the rest of us - it made the technology exclusively available to a select few (who took advantage of it to become somewhat 'super-human').

But now the entire experience can be replicated with equipment you already have - a computer or a CD player and a pair of headphones.

Caveat: There are

Is This Dangerous?

It certainly can be. In fact, it is already a public epidemic and it is something occurring in your life, to you and your loved ones right now.

An example we are all familiar with . . .

Today's children, adults too, suffer from varying conditions typically labeled as "ADD" or "ADHD" -

Get Your FREE Instant Audio Relaxation HERE

HoloSync Review: OK - This Must Cost a Small Fortune

When I was a college intern, I had the opportunity to work for Tomlinson Holman. You may recognize his initials from "THX" - aka, the Tom Holman Exeriment. Tom is an audio engineering genius and THX helped to define the remarkable, breakthrough experience of Star Wars. It gave audiences a 360-degree sound experience that became the standard in the movie industry.

In the film industry, large sums of money go into the sound engineering aspects of finishing a film. It requires a large sound stage to achieve an effect similar to being in an actual theater.

Tom created a new sound technology - and like what I'm sharing with you today - there was only one real way to experience the full impact and effect of it. He'd sit people in a room full of speakers - the normal surround sound configuration of a home audio theater and play the movie Apocolypse Now. The room rumbled and shook with the thunderous booming of bombs.

It was an intense and impressive experience.

But Tom saved the real "wow" until last. He'd enter the room and ask "How was the sound?"

Of course, it was remarkable. Impressive like nothing I, or anyone else, had ever heard.

A humble, but knowing smile would cross his face and he would proceed to turn around all but two of the speakers in the room to reveal . . .

. . . they weren't speakers at all. They were empty wooden boxes built to look like speakers. The whole, intense sound experience came from just two small speakers in the front of the room. But to have enjoyed the experience first-person you'd have sworn there was NO WAY that those two little speakers could have produced what you heard.

With two small speakers and a sophisticated amplifier, Tomlinson Holman was able to save movie-makers thousands and thousands of dollars because they could the majority of the sound - with the full theater experience - in a room the size of a large bathroom or walk-in closet.

Get Your FREE Instant Audio Relaxation HERE

HoloSync Review: What Do Binaural Beats Sound Like?

You can experience it yourself by listening to the demo track we’ve provided you with. Just check for the link in the email we sent to you.

You may notice helicopter, or "washing" type noises moving around in your head. These sounds are actually created inside your head, and are not coming directly from our soundtrack. It is this noise that is doing the work of helping your brainwaves get synchronized to the patterns you have chosen.

After a session of 15 minutes or more, you may feel refreshed, light, airy, clear-headed, etc. I always find myself feeling very good afterwards. Listening to binaural beat audio for 30 minutes a day can result in subtle but great changes in your life.

Get Your FREE Instant Audio Relaxation HERE